女性贫血吃什么补品好(我姑娘上高中，贫血得厉害，应该怎样补身体)

食补啊，女生就得要在平时的饮食中补气血。我丫头也是给她吃养生粥，没有吃什么阿胶，那种补品我觉得这个年纪不适合啊。这个粥大品牌做的，也方便简单好吸收，随时冲泡一杯

{!-- PGC_VIDEO:{"thumb_height": 512, "vposter": "https://p3-sign.toutiaoimg.com/tos-cn-i-0022/58e2e315422941b9a8d22618d72dcc94~noop.image?x-expires=1978494074&x-signature=9RJE%2F%2Bv3eF88Q33HdXN%2FmpKLUsY%3D", "thumb_width": 378, "vid": "v02016150000bocslljivfcuiq4l7i90", "vu": "v02016150000bocslljivfcuiq4l7i90", "duration": 13.3, "thumb_url": "tos-cn-i-0022/58e2e315422941b9a8d22618d72dcc94", "thumb_uri": "tos-cn-i-0022/58e2e315422941b9a8d22618d72dcc94", "video_size": {"high": {"duration": 13.3, "h": 512, "w": 378}, "ultra": {"duration": 13.3, "h": 512, "w": 378}, "normal": {"duration": 13.3, "h": 512, "w": 378}}} --}